After I sought the help of a Hypnotherapist for my phobia of heights (it worked!) I really wanted to start helping people with various issues that they want help with. So I trained at the Clifton Practice in Bristol and got my Hypnotherapy Practitioners Diploma, said to be the gold standard in hypnotherapy training
I practice at the Courtyard Clinic, The Old Post Office, Dursley, Gloucestershire, GL11 4DR. Their number is 01453 548119 and appointments can be made directly with the reception.
Rather than focusing on your problems and trying to find out what caused them, I will encourage you to focus on how you want things to be.
I have helped many people change the way they think about situations, encouraging them to think positively, act positively and interact positively – the 3 p’s. Taking enjoyable exercise, which varies from dancing around your house to running marathons, fills your mind and body with serotonin, noradrenaline and dopamine which as you may know makes you feel really good and when you feel really good it is impossible to feel anxious and stressed. You can’t feel anxious and stressed, and calm and relaxed at the same time!